Question

. Plz ans d abv attached q .....

. No spams plz .....

. Or else it will be reported ....
​

Answer 1

Answer:

1. if we are addicted to smartphone, first thing we have to do is to forget that we have a one......

then, we have to avoid it , we should make sure that we are using it only for 1:00 or 2:00 a day

nd many more.

Explanation:

I hope it will help you, make me as brainliest and follow me...........☺️

Answer 2

$\huge\red{\underline{{\bf A}}}$$\huge\pink{\underline{{\bf N}}}$$\huge\green{\underline{{\bf S}}}$$\huge\purple{\underline{{\bf W}}}$$\huge\orange{\underline{{\bf E}}}$$\huge\blue{\underline{{\bf R}}}$

ᴄᴀsᴇ 1: ᴍᴏʙɪʟᴇ ᴀᴅᴅɪᴄᴛɪᴏɴ

• ᴋᴇᴇᴘ ʏᴏᴜʀsᴇʟғ ᴏɴ ᴀ sᴄʜᴇᴅᴜʟᴇ
• ᴛᴜʀɴ ᴏғғ ᴀs ᴍᴀɴʏ ᴘᴜsʜ ɴᴏᴛɪғɪᴄᴀᴛɪᴏɴs ᴀs ᴘᴏssɪʙʟᴇ
• ᴋɪᴄᴋ ʏᴏᴜʀ ᴅᴇᴠɪᴄᴇ ᴏᴜᴛ ᴏғ ʙᴇᴅ
• ɪғ ʏᴏᴜ ʜᴀᴠᴇ ᴀ sᴍᴀʀᴛ sᴘᴇᴀᴋᴇʀ, ᴘᴜᴛ ɪᴛ ᴛᴏ ᴜsᴇ ᴇɢ: ᴀᴍᴀᴢᴏɴ ᴇᴄʜᴏ sɪɴᴄᴇ ɪᴛ ᴇɴᴀʙʟᴇ ᴍᴜsɪᴄ, ᴘᴏᴅᴄᴀsᴛ ᴠɪᴀ ᴜʀ ᴠᴏɪᴄᴇ sᴏ ᴜ ᴄᴀɴ ᴀᴠᴏɪᴅ ᴄᴏɴᴛᴀᴄᴛ ᴡɪᴛʜ ᴘʜᴏɴᴇ
• sᴛᴀʏ ᴀᴄᴄᴏᴜɴᴛᴀʙʟᴇ
• ɢᴇᴛ ᴀ ʀᴇᴀʟ ᴀʟᴀʀᴍ ᴄʟᴏᴄᴋ ɪɴsᴛᴇᴀᴅ ᴏғ ᴘʜᴏɴᴇ ᴀʟᴀʀᴍ sᴏ ᴜ ᴡɪʟʟ ɴᴏᴛ ʙᴇ ɪɴ ᴛᴏᴜᴄʜ ᴡɪᴛʜ ᴜʀ ᴘʜᴏɴᴇ ᴀᴛ ᴛʜᴇ ʙᴇɢɪɴɴɪɴɢ ᴏғ ᴅᴀʏ...
• ᴅᴇʟᴇᴛᴇ ᴜɴɴᴇᴄᴇssᴀʀʏ ᴀᴘᴘs ᴍᴇᴀɴs ᴡʜɪᴄʜ ᴅɪsᴛʀᴀᴄᴛs ᴜ...

ᴄᴀsᴇ 2: ᴅʀᴜɢ ᴀᴅᴅɪᴄᴛɪᴏɴ

• ᴘʀᴏᴠɪᴅᴇ ɢᴜɪᴅᴀɴᴄᴇ ᴀɴᴅ ᴄʟᴇᴀʀ ʀᴜʟᴇs ᴀʙᴏᴜᴛ ɴᴏᴛ ᴜsɪɴɢ ᴅʀᴜɢs.
• ᴋɴᴏᴡ ᴀʙᴏᴜᴛ ᴛʜᴇ sɪᴅᴇ ᴇғғᴇᴄᴛs ᴏғ ᴅʀᴜɢs
• ᴀᴠᴏɪᴅ ғʀɪᴇɴᴅsʜɪᴘ ᴡɪᴛʜ ᴘᴇʀsᴏɴs ᴡʜᴏ ᴜsᴇs ᴅʀᴜɢs
• sᴇᴇ ᴍᴏʀᴇ ᴀᴡᴀʀᴇɴᴇss ᴠɪᴅᴇᴏs ᴀᴍᴅ ɴᴇᴡs
• ɪғ ɴᴇᴇᴅᴇᴅ sʜᴀʀᴇ ᴜʀ ᴘʀᴏʙʟᴇᴍs ᴡɪᴛʜ ᴛʜᴇ ᴘᴇʀsᴏɴ ᴡʜᴏ ᴜ ᴛʀᴜsᴛ ᴀɴᴅ ᴡʜᴏ ᴜ ᴛʜɪɴᴋ ᴄᴀɴ ɢɪᴠᴇ ᴜ ᴛʜᴇ ʙᴇsᴛ sᴏʟᴜᴛɪᴏɴ....

ᴄᴀsᴇ 3: ғᴀsᴛ ғᴏᴏᴅ ᴀᴅᴅɪᴄᴛɪᴏɴ

• ᴘʟᴀɴ ᴀʜᴇᴀᴅ ɴᴏᴛ ᴛᴏ ᴇᴀᴛ ғᴀsᴛ ғᴏᴏᴅ
• sʜᴏᴘ ᴛʜᴇ ᴘᴇʀɪᴍᴇᴛᴇʀ ᴛʜᴀᴛ ɪs ʟɪsᴛ ᴏғ ᴛʜɪɴɢs ᴜ ɢᴇᴛ sʜᴏᴜʟᴅ ʜᴀᴠᴇ ᴍᴏʀᴇ ʜᴇᴀʟᴛʜʏ ғᴏᴏᴅs
• ᴇᴀᴛ ʜᴇᴀʟᴛʜʏ ғᴀᴛs
• ᴇᴀᴛ ᴇɴᴏᴜɢʜ ᴘʀᴏᴛᴇɪɴ
• ᴛʀʏ ғʀᴜɪᴛ
• ғᴏᴄᴜs ᴏɴ ᴀᴅᴅɪɴɢ ʜᴇᴀʟᴛʜʏ ғᴏᴏᴅs
• ᴋɴᴏᴡ ᴀʙᴏᴜᴛ ᴛʜᴇ ʙᴀᴅ ᴇғғᴇᴄᴛs ᴏғ ғᴀsᴛ ғᴏᴏᴅ ᴏɴ ʜᴇᴀʟʜ...

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