Question

plz ans
the nutritive value of milk

Answer 1

Milk is one of the most nutritious drinks in the world. It's not only rich in high-quality protein but also an excellent source of vitamins and minerals, such as calcium, vitamin B12, and riboflavin. For this reason, it may cut your risk of osteoporosis and reduce blood pressure.

Answer 2

Answer:

Calories 42

% Daily Value*

Total Fat 1 g 1%

Saturated fat 0.6 g 3%

Polyunsaturated fat 0 g

Monounsaturated fat 0.3 g

Cholesterol 5 mg 1%

Sodium 44 mg 1%

Potassium 150 mg 4%

Total Carbohydrate 5 g 1%

Dietary fiber 0 g 0%

Sugar 5 g

Protein 3.4 g 6%

Vitamin A 0% Vitamin C 0%

Calcium 12% Iron 0%

Vitamin D 0% Vitamin B-6 0%

Cobalamin 8% Magnesium 2%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs