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If you suspect you have problems with acidity, you can make changes to your diet to help improve symptoms. Foods that are considered acidic must have a pH level of 4.6 or lower.
Foods that tend to cause more acidity in the body and that you may need to limit or avoid include:
grainssugarcertain dairy productsfishprocessed foodsfresh meats and processed meats, such as corned beef and turkeysodas and other sweetened beverageshigh-protein foods and supplements
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