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which of these foods contains the most of these 2 ingredients??
1.vitamin c
2.fiber
-rice
-oats
-bananas
-pomagranates
Answers
Answered by
26
Answer:
oats os the right answer
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Answered by
34
ANSWER:
The food that has more of Vitamin C and fiber content among Rice, oats, banana, and pomegranate is Pomegranate.
EXPLANATION:
Rice and oats do not have Vitamin C in it and contribute to about 1% in fiber content per 100 grams. Banana contains 14% of Vitamin C and 10% of fiber content per 100 grams.
Pomegranate contains Vitamin C that accounts for about 14% and 16% of fiber content in it. Pomegranate accounts for 4 grams of fiber in every 100 grams.
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