Question

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Answer 1

Answer:

1. Nutrients are those substances present in the food which is a source of essential organic and inorganic compounds to the body for continuing our daily life processes.

Three main nutrients are - carbohydrates, fats and proteins

2. The functions of proteins are as follows:-

I) it helps in the growth of the body

ii) it helps in the repair of dead and worn out cells.

iii) it is also oxidised to acquire energy for the functioning of the body .

one main source of protein is dairy product like milk, egg etc

Explanation:

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Answer 2

Answer:

1. A substance that is needed to keep a living thing alive and to help it grow. The three main nutrients are carbohydrat, protien, fat.