Question

plz fill ups these blanks for me ​

Answer 1

Answer:

CARBOHYDRATE :-

• rice
• potato
• chapati
• Milk,
• yogurt,
• ice cream.
• Whole fruit and fruit juice.
• Bread,
• crackers,
• cereal.

Fat :-

• parathe
• ghee
• Dark Chocolate.
• Whole Eggs.
• Fatty Fish. .
• Chia Seeds. ...
• Extra Virgin Olive Oil.

protein :-

• dal
• milk
• pulses
• eggs
• almonds
• oats

vitamins and minerals :-

• fruits
• vegetables
• carrots.
• sweet potatoes