plz give ANSWER Omega3 i think it related to diet!!! Explain ??????
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Two crucial ones -- EPA and DHA -- are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts and seeds. Not only does your body need these fatty acids to function, but also they deliver some big health benefits.
ya it is related to diet
ya it is related to diet
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omega-3 is supposed to be good for your health. Most people’s knowledge is limited, however, even among health professionals.
Omega-3 fatty acids act as gatekeepers to the cell and regulate the passage of both nutrients and waste productsacross the membrane. Moreover, omega-3s promote signaling between cells by providing the structure and connection to cell membrane receptors. These receptors sit like parts to a jigsaw puzzle on the surface of the cell membrane, waiting for their special hormones and metabolites to lock into place.
Omega-3 fatty acids act as gatekeepers to the cell and regulate the passage of both nutrients and waste productsacross the membrane. Moreover, omega-3s promote signaling between cells by providing the structure and connection to cell membrane receptors. These receptors sit like parts to a jigsaw puzzle on the surface of the cell membrane, waiting for their special hormones and metabolites to lock into place.
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