plz give me a ans plzzzz
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PROTEINS. eggs almonds broccoli cheese milk.
CARBOHYDRATES. rice potato bread beans.
FATS.dark Chocolate, fish, nuts. olive oil.
VITAMIN AND MINERALS. beef chicken fish apple mango orange Leafy green vegetables, beans, shellfish, red meat, eggs, poultry, soy foods, and some fortified foods.
HOPE IT HELPS YOU.PLZ MARK AS BRAINLIEST.
CARBOHYDRATES. rice potato bread beans.
FATS.dark Chocolate, fish, nuts. olive oil.
VITAMIN AND MINERALS. beef chicken fish apple mango orange Leafy green vegetables, beans, shellfish, red meat, eggs, poultry, soy foods, and some fortified foods.
HOPE IT HELPS YOU.PLZ MARK AS BRAINLIEST.
chaudhary123456:
thanks
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