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Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon. Insoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract.
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Soluble material are easily mixed with water ( or any substance) where as Insoluble Material do not mixed with water(or anything) and left residue in the bottom.
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