Question

Plz send the short paragraph on the importance of physical fitness..

Answer 1

Answer:

Physical Fitness is very important in a person’s life. Physically fit people are much more productive & successful in their life, not only that; they hold a lot of health benefits over the people who are not fit. They live their life to the full extent, and they don’t have to worry about their health.

Physical Fitness is not just; how your body looks, how much exercises you can do. It’s the general health of a person who is physically and mentally fit. In the below, we have presented 25 Health Benefits of Physical Fitness which are worth reading.