Question

Plz solve this question ​

Answer 1

• the ability to withstand hardship or adversity especially : the ability to sustain a prolonged stressful effort or activity a marathon runner's endurance.
• Endurance refers to your body's physical capability to sustain an exercise for an extended period. It's made up of two components: cardiovascular endurance and muscular endurance. ... Muscular endurance is the ability of your muscles to work continuously without getting tired.

Answer 2

Answer:

. the ability to withstand hardship or adversity especially: the ability to sustain a prolonged stressful effort or activity a marathon runner's endurance.

• Endurance refers to your body's physical capability to sustain an exercise for an extended period. It's made up of two components: cardiovascular endurance and muscular endurance.... Muscular endurance is the ability of your muscles to work continuously without getting tired.