Question

plz solve this whole question.​

Answer 1

a) the food item which are rich in roughage are:

grains,fruits, vegetables, pulses ..............

b) because it helps our body in many ways... such as

* digestion issues

* manage weight

*prevent diseases( heart disease, type 2 diabetes,bowel cancer)

u dont have to write that but just for ur information..........

u can write this:

it helps in maintaining a healthy digestive system........

hope it helps!!!!!!!!!!