Science, asked by nareshyadavdelhi5, 5 months ago

plz tell health benefits of soybean​

Answers

Answered by hayhay3809
0

Answer:

Soybeans are high in protein and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.

Explanation:

sry if wrong

Answered by nidhi770
0

Answer:

high in fibre

high in protein

low in saturated fat

cholesterol free

lactose free

source of antioxidants

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