plz tell me how can be remove stress
Answers
Answered by
1
Explanation:
- by talking with Ur frnds
- doing the things in which v have much interest
- watch comedy shows
- the thought which make u feel stressful try to forgive it
- go for a walk in a greeny garden or a good environment
- doing shopping
hope it was useful for you select my answer as a brainest one please
Answered by
1
Answer:
The best way I think is by meditating every day...
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Explaination:
Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation.
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SO I RECOMMEND MEDITATION.
The best time to meditate is early morning.
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HOPE it HELPS you!!
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