plz tell what r the benefits of being a vegetarian????
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There are less benefits of being vegetarian;there are more benefits in being a nonvegetarian.
But still,A vegetarian diet has been linked to a lower risk of cardiovascular risk factors. Studies have found that the more meat people consume, the higher their risk of type 2 diabetes. Vegetarian food tends to be lower in fat, especially saturated fats, and higher in fiber, than animal-based foods.
But still,A vegetarian diet has been linked to a lower risk of cardiovascular risk factors. Studies have found that the more meat people consume, the higher their risk of type 2 diabetes. Vegetarian food tends to be lower in fat, especially saturated fats, and higher in fiber, than animal-based foods.
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being a vegetarian, there are many benefits, such as you will be good in studies, you will have good eyesight, good physical health and mental health.
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