poem on health and well being: healthy body and healthy mind .
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Hey mate,
Oh!
Wight of puny might
Junk the junk food
it’s dynamite
Shun the Sugar
it’s cyanide.
Avoid drinks and give up smoke
transform yourself into a nice bloke,
And you wont have diabetes nor stroke;
for depression cannot be
hidden in whirls of smoke
nor anxiety cannot be
shrouded by a joint of coke.
Nor Alcohol can dissolve the
molecules of stress
Nor amphetamine can
give you an ace in race.
The body tyrannizes by deluge of desires
bear the lashes of excesses diet
insatiably taken day and night;
It is attacked by army of trans fat
and terrorist of cholesterol.
The arteries are thickened
and body is sickened;
Diabetes and strokes becomes
unwanted guest,
A penalty of satisfying
wanton tastes.
Hope it helps.
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