Question

points on water and important​

Answer 1

Answer:

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature.

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Answer 2

Answer:

• Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert.  

• Promotes Weight Loss. .

• Flushes Out Toxins.  

• Improves Skin Complexion.  

• Maintains Regularity.