Pomodoro Technique explain it
Answers
Pomodoro is Italian for tomato. ) This popular time management method asks you to alternate pomodoros – focused work sessions – with frequent short breaks to promote sustained concentration and stave off mental fatigue.
Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. These intervals are referred to as pomodoros.
The core process of the Pomodoro Technique consists of 6 steps:
Choose a task you'd like to get done. ...
Set the Pomodoro for 25 minutes. ...
Work on the task until the Pomodoro rings. ...
When the Pomodoro rings, put a checkmark on a paper. ...
Take a short break. ...
Every 4 pomodoros, take a longer break.
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks.
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