positive and negative effect of eating chocolates
Answers
Answer:
Risks and precautions. Share on Pinterest Chocolate that is high in sugar can lead to tooth decay if eaten in excess. Chocolate may have health benefits, but it can have some negative effects, too. Weight gain: Some studies suggest that chocolate consumption is linked to lower body mass index (BMI) and central body fat .
Answer:
Dekho
Mere liye toh chocolates matlab bhagwaan h
Mujhe chocolates bohot pasand h aur jo v chocolates ko bura bola na, usko bohot maar paregi.
Btw
Ur answer is
Health benefits and risks of chocolate
Medically reviewed by Natalie Butler, R.D., L.D. — Written by Joseph Nordqvist on July 17, 2018
Benefits
Light vs. dark
Risks and precautions
The next time you eat a piece of chocolate, you may not have to feel so guilty about it. Despite its bad reputation for causing weight gain, a number of health benefits may be associated with this delicious treat.
Chocolate is made from tropical Theobroma cacao tree seeds. Its earliest use dates back to the Olmec civilization in Mesoamerica.
After the European discovery of the Americas, chocolate became very popular in the wider world, and its demand exploded.
Chocolate has since become a popular food product that millions enjoy every day, thanks to its unique, rich, and sweet taste.
But what effect does eating chocolate have on our health?
Fast facts on chocolate
Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension.
Chocolate is believed to contain high levels of antioxidants.
Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline.
Chocolate contains a large number of calories.
People who are seeking to lose or maintain weight should eat chocolate only in moderation.