positive health effects of a vegetarian? need 150 words
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1. A Vegan Diet Is Richer in Certain Nutrients. ...
2. It Can Help You Lose Excess Weight. ...
3. It Appears to Lower Blood Sugar Levels and .Improve Kidney Function. ...
4. A Vegan Diet May Protect Against Certain Cancers. ...
5. It's Linked to a Lower Risk of Heart Disease. ...
6. A Vegan Diet Can Reduce Pain from Arthritis
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