Positive psychology relationship with other branches of psychology
Answers
Answer:
Positive psychology is a recent branch of psychology which emphasizes normal, successful development rather than the treatment of mental illness. The field is intended to complement, not to replace, traditional psychology. It does not seek to deny the importance of studying how things go wrong, but rather to emphasize the importance of using the scientific method to determine how things go right.
Researchers in this field analyze states of happiness, flow, values, strengths, virtues, and talents, as well as the ways in which they can be promoted by social systems and institutions. Their discoveries help people live life to its fullest potential.
Positive psychologists are concerned with positive experiences, enduring psychological traits, positive relationships, and positive institutions. Their work is changing the way we live our lives on individual, societal, and global levels
Positive psychology naturally studies happiness, attempting to discover what makes people happy or fulfilled rather than diagnosing and treating what makes them miserable. Nevertheless, the issue of suffering cannot be ignored. Positive psychologists just take a different approach to it.
Seligman originally suggested that Positive psychology can be delineated into three overlapping areas of research:[10]
Research into the Pleasant Life, or the "life of enjoyment," examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (relationships, hobbies, interests, entertainment, and so forth). Seligman has suggested that this is the most transient element of happiness and may be the least important, despite the attention it is given.[4]
The study of the Good Life, or the "life of engagement," investigates the beneficial effects of immersion, absorption, and flow that individuals feel when optimally engaged with their primary activities. These states are experienced when there is a positive match between a person's strength and the task they are doing, in other words when they feel confident that they can accomplish the tasks they face.
Inquiry into the Meaningful Life, or "life of affiliation," questions how individuals derive a positive sense of well-being, belonging, meaning, and purpose from being part of and contributing back to something larger and more permanent than themselves (such as nature, social groups, organizations, movements, traditions, belief systems).
Seligman later suggested that "Meaningful Life" would be better considered as three different categories, resulting in five elements of well being with the acronym PERMA:
P(ositive) emotion - tunable by writing down, every day at bed time, three things that went well, and why
E(ngagement) - tunable by preferentially using one's highest strengths to perform the tasks which one would perform anyway
R(elationships) - tunable, but not in a way that can be explained briefly; listen to timestamp 15:12 and following of the audio
M(eaning) - belonging to and serving something bigger than one's self
A(chievement) - determination is known to count for more than IQ.
Positive psychology
Explanation:
- This is a moderately youthful part of brain science focused on helping individuals live better lives. One of the key objectives of this territory of brain science is to assist individuals with getting more joyful.
- The way we take a gander at ourselves assumes an imperative part by the way we see the world. The way we see the world assumes a vital part by the way we see ourselves.
- In this sense, our perspective of self, as well as other people, is a regularly changing circle of impact. We realize that the individuals who are glad see more positive parts of the world than the individuals who are discouraged. We likewise realize that living in a harsh family unit or an excessively prohibitive condition can both prompt gloom.
- We have a tendency to clarify our own conduct and the conduct of others by allotting ascribes to these conduct. A quality is a surmising about the reason for a conduct. As per the Attribution Theory, we have a tendency to clarify our own conduct and the conduct of others by appointing ascribes to these conduct.
- Positive psychology research can have a scope of genuine applications in territories including training, treatment, self-improvement, stress the board, and working environment issues.
- Utilizing techniques from constructive psychology, instructors, mentors, specialists, and bosses can persuade others and assist people with comprehension and build up their own qualities.