Possible solutions to counteract or compensate for the negative
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He argues that our brains are like Velcro for negative experiences, and like Teflon for positive ones. Hanson explains that negative events and experiences get quickly stored in memory. In contrast, positive events and experiences need to be held in awareness for a dozen or more seconds to transfer from your short-term to your long-term memory.
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he thinks that our brain are full of negative thoughts,feeling,
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