Question

Poster of showing harmful effects of excess intake of fats and carbohydrates

Answer 1

I do not own this poster. Credit to owner

Answer 2

"

Harmful effects of excess intake of fats and carbohydrates

1. Fats, carbohydrates and proteins are essential for the development of our body growth.

2. Carbohydrates are fuel of our body which supplies energy for the functioning of the brain and Fats provide energy to absorb nutrients from the food we intake.

3. Excess intake of carbs and fats leads to weight gain and obesity. They pay a way to the cardiovascular diseases in our body.

4. Other health risks such as increase of sugar level, tooth decay and increase in cholesterol level in the body etc.,

5. Taking balanced diet and choosing healthy fats and carbs with nutritional value avoids health risks."