Poster on say no to junk food
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Answer:
heya mate. wassup. got confused don't worry I will be helping you forward also but first please mark me as the brainliest mate.
here's your answer;
First of all what is junk food?
It is the food which is referred as trash food and does not provide nutrition to us.
We should not eat junk food like Pizza, Burgers, French fries.....etc because they make our belly fat too much and make us obese as we gain 1000 calories from these items.
i am attaching an image to show no to junk food
hope it helps you my buddy .
please buddy please mark me as the brainliest mate.
have a nice day ahead mate.
junk food means a food which is fast means unhealthy so, we have to avoid junk food.
It is less nutritional and harmful to the body systems. Most of junk foods contain high level of saturated fats, sugar, salt and bad cholesterol which are toxin to the health. They become lack of dietary fibers so easily get involve in causing constipation and other digestive disorders.