Question

Posture is also defined in yoga as *

Pranayama

Dharana

Asana

Niyama​

Answer 1

Answer:

An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing poses.

Answer 2

Answer - Asana is Also defined as a yoga.

Asana Is A body pasture.