Question

Potential energy changes to kinetic energy when the object moves. Examples include holding a stretched spring (potential energy) and then releasing it (kinetic energy) or holding a box above the ground (potential energy) and then dropping it (kinetic energy). ... It is stored energy that can become kinetic energy.​

Answer 1

Explanation:

Energy can neither created nor destroyed Only It can be changed from one form to another.

for example holding the ground then it contains potential energy but dropping it the energy converted to another form i. e. kinetic energy.