Pou
Ou
dig
Summary
• The food that we eat conte
minerals.
• Our diet must contain all components in li
Diseases are of two types: communicable and noll
Hyglene helps us stay healthy and prevent disease.
Our body needs rest for it to continue working properly.
neglar exercise and correct posture are important for good heal
. Our diet must two types, thy and preworking pror for good health.
. Diseases aris us stay hero continuere impon
Gr
Wa
rict
BA
ta
aь
Exercises
spread from one person
latch the following
Column A
Protein
Anaemia
Calcium
. Beriberi
Rickets
rive two examples
- Sources of prote
b. Rest and exercise
Sources of vita
d. All of these
Good sources
Non-commu
b. Foods rich in m
Communic
d. None of these
Physical ex
Inswer the
b. Proteins
• List the f
d. Water
Why do
ur bones and teeth?
What e
b. Beetroot
How
d. Milk and milk pa do fo
hin minera
A. Choose the correct option.
1. Which of these will help us to stay healthy.
a. Correct posture
c. Hygiene
Which of these can be harmful for our teeth?
a. Fat rich foods
c. Sweets and soft drinks
3. Which of these do we need in small quantities to stay healthy?
a. Carbohydrates
c. Vitamins and minerals
Which of these foods will help in strengthening our bones and
a. Sugar
c. Sprouts
b. Vitamin D
Wh
of which of this food component causes anaemia?
Answers
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Explanation:
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