………… power/strength in the body helps one to face any illness.
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Answer:
The strength in the body helps one to face any illness.
Explanation:
- Yoga has a critical role to play in the treatment of mental illnesses.
- Physical fitness benefits the mind as well. It also relaxes the body and makes one capable of tackling life's hardships.
- Physical fitness not only keeps you healthy, but it also increases your performance and prepares you to fight any illness.
- Exercises that improve muscle and bone strength.
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