Practice of which increases the concentration from the following-
1-Tratak
2-Ashtakarak
3-Neti
4-Nauli
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Answer:
thanks jarur dena
Explanation:
3)Vanhisara(Agnisara kriya) Vanhi-agni, 4) ... Pre-Tratak Procedure Before practicing Tratak one must ... Nauli Practices: Stage II : Madhyama nauli Practice vama ...
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