English, asked by kajalpanwar000, 10 months ago

Practice Sheet: Paragraph Writing
Q- Write a paragraph on the topic ‘Healthy Lifestyle’ in about 60-70 words. You may use the following hints:
Walk in fresh air
Eat healthy food Exercise daily
Time management Outdoor games Meditation
Balanced diet
Healthy sleep
Drinking enough water
Title-
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_ _ _ _ _ _ _ ___ _ ___ _ _______________________

Answers

Answered by aprajitakumari85799

Answer:

our life, health is the most important thing that we must too stress. Eating also related to our body, when we are eating well, the rate of our health also well balance. That is how healthy eating play role in our lives. Furthermore, disease likes obesity, diabetic, hypertension, cancer and other chronic diseases are highly related to fast food and junk food. It has more calories on average meal than healthy food do, leading to greater weight gain and illness. Several of people having a problem that they do not want to face it, which is gain weight. Especially woman, they do not want their body out of shape, which can be issue when they meet up with their friends. It is important to watch carefully what you eat, particularly at fast food restaurant or either taking a junk food while you are in hurry. Therefore, knowing the nutritional content of food that we are taking is a very important. Healthy foods such as fruits, vegetables, whole grain, lean meat and fish, provides a balanced amount of nutrients. They are by definition nutrient rich with vitamins, minerals and fiber that benefit for our body. Eating a balance of foods that contain full nutrients such as, carbohydrate, protein and fat every day will help keep your blood glucose to normal. We are also need to try to balance the need for nutrition and calories each day. The healthy eating is required in order to build and repair cells and body tissues.

In addition, both unhealthful and healthy foods are reassembling in preparation time and they have a like rate. Nevertheless, we must observe it on nutrient content on food that we are taking. For junk food, it contains less or sometimes no proteins, vitamins and fiber. This is different from healthy food, that is contains high proteins, high vitamins contain and fiber. Healthy food is very important to have good life and better communication for many reasons. First, for those who eat healthy food, they have capability to do hard work. Second, if a person eats foodstuff that contain vitamins, proteins, iron and other important nutrients, he/she will be free from diseases, and he can enjoy their lives. Moreover, everyone definitely likes to meet those who have a good health, so a person who is healthy, he/she have friends. For example, a person who looks weak and does not live healthy lifestyle will feel lonely, and they will not happy. Therefore, if you want good looking, clever mind and make friends, you should eat healthy. A good mind can be developing if people eat healthy food, and this necessary for children. Besides having a good life and communication for people at any age, healthy food is the perfect kind of food for children in many ways. It is necessary for proper growth and development during childhood. Parent can offer a wide variety of nutrients to make sure that their kids get what they need to be equal with every physical level of their life. Otherwise, children who are healthy eating with balanced food are less likely to suffer from harmful diseases such as over fitness

If you need assistance with writing your own essay, our professional essay writing service is here prevent against common ailments, as well as more live threatening illness and diseases. Medical scientists now believe that a third of all cancers and most cases of heart disease are related to poor diet balance. There are many advantages of healthy eating compare to eating fast food or junk food. As a consumer, we must decide which types of food we need to take. Therefore, we are recommended refer to the food pyramid when we are setting up our meals. Make sure that food that we are taking enough of nutrients contain like vitamin, fiber, carbohydrate, water and others. Even we are in hurry, we must remember that fast food might contain lot of food additives, preservative and more contents of salt and sugar, which is can make our healthy level decrease. We also may become sick and not happier than our life before. So, watch out when taking unhealthy food than healthy food. Parent also play an important role for their children, they must being observe when they are children taking a food. For a better way, parent should cook for their children if they have time. Children may also involve in getting diseases such as obesity and gain weight. It is important for parents to watch carefully what your children eat for proper growth through their childhood lifestyle. Other than that, parent should not teach their children eat fast food when they are outing. Lastly, why did not we choose eat fruits such as banana or an apple instead of eating and drinking can drink or potato crisp. For that reason, in our life we must always remember that healthy eating is important in our life. This fact related with what an Indian-born American physician and writer say, ‘Life is like a tree, and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy’.

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