Question

pranayam is (a) science of mind(b) science of breath(c) science of soul (d)science of heart​

Answer 1

The correct answer is OPTION B: Science of Breath

• It's a yoga breathing method.
• The word "pranayama" means "life vigor extension."
• It's a collection of breathing and exhalation techniques for temporarily removing oneself from the craziness of the outside world.
• "Conscious breathing," or pranayam, is simple science.
• Our bodies have stress-reduction mechanisms built in.
• Stress activates our bodies' stress responses, which result in a variety of mental and physical effects.

Answer 2

science of soul

Explanation: