Pranayama eliminates worm from the body according to hatha yoga pradipika
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Answer:
Surya Bhedan Pranayama eliminates worm from the body according to hatha yoga pradipika.
Explanation:
Benefits of Surya Bhedan Pranayama: avoid old age, removes stomach worms, removes airborne disorders, reduces headaches, awakens kundalinishakti, low blood pressure and reduces respiratory problems.
This is to be done alternately through both nostrils, inhaling through one, exhaling through the other and vice versa.) 50. This excellent Surya Bhedana cleanses the forehead (frontal cavities), destroys Vata disorders and removes worms. , and therefore should be performed over and over again.
Pranayama has been translated as "expansion of prana (breath or life force)" (Wikipedia 2017) or "breath control". Both definitions are used in the yogic tradition, the first as a subtle description and the second as a practical and systematic description.
Surya Bhedana or Surya Bhedi is a warming/energizing pranayama practiced in a seated meditative position. Using the Vishnu Mudra (hand gesture), you block the left nostril, inhale through the right, hold the breath as long as you can, and block the right nostril to exhale through the left nostril. The same steps are repeated to perform forced breathing through the right nostril.
The Sanskrit word Surya translates as Sun and bhedana means to break through or pass through. Collectively, Surya Bhedana means Pranayama where "the breath passes through the Sun". It is clearly not literal. Nor is there an English translation – Sun-Piercing Breath.
Sun indicates the Pingala Nadi attached to the right nostril according to yogic theory. In yoga texts, Surya Bhedana is used to stimulate the Surya Nadi and put the body into activity mode. Stimulates the left cerebral hemisphere and related mind/body functions.
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