Question

Pranayama is cutting down the speed of
a Mind
b Anger
c Jealousy
d Inhalation-Exhalation

Answer 1

inhalation and exhalation

Answer 2

The Correct Answer is..

✔ d Inhalation-Exhalation

Explanation ⦂

Pranayama is cutting down the speed of Inhalation-Exhalation.

Pranayama is a method of controlling the speed of the breath. Pranayama is one of the eight parts of yoga. The eight parts of -yoga are known as Ashtanga Yoga. Those are called Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.

Pranayama is the fourth part of yoga, it is a method of controlling the speed of the breath. Pranayama is a method of controlling the breath. It does not reduce the breath but it expands the breath.

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