Question

pranayama is the practice of breathing control.
A. True
B. False

Answer 1

pranayam is the practice of breathing control,true

Answer 2

Answer:

True

Explanation:

• The word Pranayama is derieved from two sanskrit words, 'pran' and 'yama'. Pran means life and yama means control.
• The essence of our life is considered to be connected with the air we breath. Therefore, pranayama means to control breath.
• This is an ancient yogic technique and is believed to have capability to heal all breathing problems, increase mental strength and stamina.

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