Question

precautions against malnutrition​

Answer 1

Answer:

The best way to prevent malnutrition is to eat a healthy, balanced diet.

You need to eat a variety of foods from the main food groups, including:

plenty of fruit and vegetables

plenty of starchy foods such as bread, rice, potatoes, pasta

some milk and dairy foods or non-dairy alternatives

some sources of protein, such as meat, fish, eggs and beans

The Eatwell Guide has more information about the types of food you should include in your diet and how to get the right balance between them all.

Speak to a GP or specialist if you have a health problem that puts you at increased risk of malnutrition. You may have more complex dietary needs or need to take supplements.

PLS MARK AS BRAINLIEST

Answer 2

Answer:

Preventing malnutrition:

Eat plenty of friuts and vegetables.

Take plenty of starch food such as bread , rice , potato and pasta.

Take some milk and diary products and non diary alternatives.

Eat food contain sources of proteins such eggs , meat , fish and beans etc...

Explanation:

Hope this helps you!!!

Have a good day ahead my friend .

See ya !