Question

Precautions to reduce sleeping

Answer 1

take full 6 hour sleep
and stay fit.
donot take long sitting
donot take heavy and junk food.

hope it will be helpful to you
have a great day

Answer 2

first u need to fix in ur mind that u need not sleep at any cost... stay in movement and forget all things and do ur work.be in ur comfort zone such that u feel satisfied and motivated with a great charm...
hey mate don't forget to say thanks