prepare a balanced diet chart with the help of your group and exhibit it in your class room science fair
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Healthy foods include:
Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.
Protein foods, such as lean meat, fish, poultry without skin, beans, and peas.
Whole-grain foods, such as whole-wheat bread, oatmeal, and brown rice. ...
Fresh fruits, canned, frozen, or dried.
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