Question

prepare a balanced diet chart with the help of your group and exhibit it in your class room science fair​

Answer 1

Answer:

Healthy foods include:

Fat-free and low-fat dairy products, such as low-fat yoghurt, cheese, and milk.

Protein foods, such as lean meat, fish, poultry without skin, beans, and peas.

Whole-grain foods, such as whole-wheat bread, oatmeal, and brown rice.

Fresh fruits, canned, frozen, or dried.