Question

prepare a balanced diet chart with the help of your group and exhibit it in your class room science fair​

Answer 1

Answer:

Balance diet chart means it should be consist of all the nutrition required for the optimum growth of the body

There are 2 things needed

1 macro molecule - needed in large amount (Carbs ,Fats, protein )

2 micro molecule - needed in small amounts

(vitamin, minerals,fibers)

balance meal depend upon the individual person acc to his / her work it's should be calculated before giving balance meal

It can be calculated by BMR ( Basal Metabolic rate+Daily activities of that person )

it depends upon height weight and age of that person