Prepare a diet chart to provide balance diet to a child.The diet chart should include food items which are not expensive & are commonly available in your area during this lockdown& also protect you from covid-19
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protein - pulses , milk
carbohydrates - chapati , rice
fats - butter ,ghee
Fibers - salad , fruit
vitamins - vegitable , fruits , nuts
minirals - milk , green vegetables etc
Explanation:
I hope it helps
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