Question

prepare a diet chart to provide balance diet to a twelve year old child . The diet chart should include food items which are not expensive and are commonly available in your area?​

Answer 1

Answer:

don't each much junk food

eat green leafy vegetables

don't over eat

Answer 2

Answer:

a diet chart for 12 years old child is must be 6or 7 roties or 5 Cup of rice and 3 tablespoons of sugar - cereal and sugar

in milk product- one class milk ,two tablespoon of butter and equivalent

in meat and pulses -one egg 30 gram of meat or fish or 3 Cup of daal

In fruit and vegetables - two cup of leafy vegetables, half cup of other vegetables and half fruit

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