prepare a diet chart to provide balance diet to a twelve year old child . The diet chart should include food items which are not expensive and are commonly available in your area?
Answers
Answered by
0
Answer:
don't each much junk food
eat green leafy vegetables
don't over eat
Answered by
6
Answer:
a diet chart for 12 years old child is must be 6or 7 roties or 5 Cup of rice and 3 tablespoons of sugar - cereal and sugar
in milk product- one class milk ,two tablespoon of butter and equivalent
in meat and pulses -one egg 30 gram of meat or fish or 3 Cup of daal
In fruit and vegetables - two cup of leafy vegetables, half cup of other vegetables and half fruit
please follow me
Similar questions