Question

prepare a diet chart to provide balanced diet to a 12 years children that are not expensive and commonly available in your area​

Answer 1

Answer:

1. milk

2. pulse

3. spinach

4. vitamins rich fruit

5. green leafy vegetable

6. rice and roti

Explanation:

12 years child needs more protein and vitamin because they are growing child

Answer 2

1. cabbage

1. spinach
2. pulses
3. carrot
4. fruits