Question

Prepare a diet chart to provide balanced diet to a twelve year old child. The diet chart should include food items which are not expensive and are commonly available in your area DO NOT SPAM

Answer 1

Answer:

balanced diet should include-

1) breakfast omelet , cornflakes, milk , vegetable salad

2) lunch - rice , green vegetables or non vegetarian food

3) snacks do not take daily..... once or twice in a week . try to take carbo hydrated snacks

4) dinner - chappati, veg or non veg .

Answer 2

KETAN BIG CHEATER I KNOW YOU DO THESE IN CLASS