Question

prepare a diet to give balanced diet to twelve year old child

Answer 1

Explanation:

Food Group Suggested Servings

Milk/Dairy Milk Yogurt Cheese 4 daily

Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter 4 daily

Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily

Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers 6-11

Answer 2

Answer:

Milk, Dairy Products and Yogurt

Meat for Protein* Eggs

Fruits and Vegetables

Breads/Cereals

Wheat (Gehu)

Rice ( Chawal)