Biology, asked by 731sskal, 15 hours ago

Prepare a list of your favourite food items and the nutrients present in them

Answers

Answered by jiyashaklan08

Answer:

The proteins present in the milk and eggs contain all the amino acids required by the body. These are a valuable source of energy for kids

These are obtained mainly from plant sources such as wheat, rice, maize, potatoes, peas, beans, and fruits. Out of these, wheat, rice, and maize are the three main cereal crops rich in carbohydrates. They have a large quantity of starch.

The vitamins are absorbed, stored, and transported by the fats. They moisturize the skin and supply energy to different parts of the body. All the cooking oils, milk, eggs, supply fat to our body.

Explanation:

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