English, asked by gurmannatkaur763sixt, 6 days ago

Prepare a Poster of benefits of physical fitness

Answers

Answered by LaviLa
0

Answer:

Benefits of regular physical activity

.reduce your risk of a heart attack.

.manage your weight better.

.have a lower blood cholesterol level.

.lower the risk of type 2 diabetes and some cancers.

.have lower blood pressure.

.have stronger bones, muscles and joints and lower risk of developing o.  osteoporosis.

.lower your risk of falls.

Explanation:

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