Science, asked by mudraxdagar3895, 1 year ago

Prepare a report on benefits of regular exercise.

Answers

Answered by Neeraj723
9
There are many benefits of regular exercise and maintaining fitness and these include:

Exercise increases energy levels. ...

Exercise improves muscle strength. ...

Exercise can help you to maintain a healthy weight. ...

Exercise improves brain function.



hope it's help u
Similar questions