Question

Prepare a report on the basis of
various types of food eaten in different regions of our country.
Categorize them according to the nutrients present in them. Prepare a balanced diet menu with the help of
your elders, magazines, internet etc. and also share the menu with your friends and relatives.

Answer 1

Food eaten in the different parts of the country

• The north part of India has people who consume mostly rice and wheat as the staple food. in addition to this there is consumption of non vegetarian food by most of the people. However some people are vegetarian and consume plenty of paneer soya bean and vegetables
• the southern part of India has people to feed on dosa sambar idli.
• The Indians have a sweet tooth because of the amount of sweet they consume.

Balanced diet: 1 glass of water after waking up followed by one glass of milk coffee or tea. For breakfast there is fruits such as Apple or watermelon or banana with juice. in lunch people should have a rice with adequate amount of pulses and vegetables with fish meat or eggs. And dinner we should consume wheat with vegetables

Answer 2

Explanation:

panner okamjkdoksuksjd