prepare a speech on advantags of a laughetr club.
Answers
In the mid-1990s, the Indian physician Madan Kataria developed laughter yoga based on the concept that voluntary laughter could provide the same health benefits as spontaneous laughter. Soon after, laughter yoga spread worldwide, sparking the creation of Laughter Yoga Clubs where people would gather to practice.
Instead of using humor, laughter is initiated through creative exercise. Practitioners do not have to master any of the traditional yoga postures. They simply need to laugh. As of 2011, more than 65 countries were home to over 8,000 laughter clubs.
Sebastien Gendry, CEO of the American School of Laughter, puts it in the context of laughter wellness. “Laughter is the tool. Yoga is the end.” He adds, “It’s not about happiness but finding meaning through practice and understanding that how we feel is a choice.”