Question

_____prepare for a 5km run and eat lots of carbohydrates like rice to give you more energy​

Answer 1

Answer:

protein............mkm...

Answer 2

A Runner prepares for a 5km run and eats a lot!!!!

Detailed answer

A runner preparation is the most suitable for this as no other word cannot be placed here. A runner is a person who prepares for a 5km run and eats a lot of carbohydrates as he requires a lot of energy for his run.

• As rice is considered to be one of the best forms of carbohydrates as it packs a ton of it and helps the body be energetic for a long time.
• Runners require a lot of energy as almost all their body parts are under tremendous stress at that time and need a constant flow of energy
• 28 g of carbohydrates are found in 100g of long rice